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Mixed-Berry Shake


Ingredients

  • 1 quart vanilla ice cream

  • 6 ounces unsweetened frozen berries (such as strawberries, blackberries, and blueberries)

  • 2 cups whole milk

Total time: 10 minutes Serves: 6

How to Make It

Step 1

In a blender, combine half of the ice cream, berries, and milk. Purée until smooth, stopping occasionally to stir with a spoon. Pour into glasses. Repeat with the remaining ingredients.

Nutritional Facts:

  • Calories 272

  • Fat 15g

  • Sat fat 8g

  • Cholesterol 42mg

  • Sodium 83mg

  • Protein 7g

  • Carbohydrate 29g

  • Sugar 27g

  • Fiber 1g

  • Iron 0mg

  • Calcium 203mg


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